aerofin performance
PACKAgES
Bronze
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Monthly reviews
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Key session feedback
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Monthly training upload
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Monthly consultations/In-depth review
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25% discount on Lactate, Aero Testing and Nutrition Plans
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Unlimited contact with best endeavours for daily replies
Gold
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Weekly training upload
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Daily reviews
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Feedback on all sessions
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Weekly consultations/In-depth review
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Unlimited contact with best endeavours for immediate replies
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Free Inscyd tests (2 per year) Free aero test (2 per year)
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Free mindset coach consultation
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Free Nutrition consultation and plan
Silver
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Weekly training upload
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Weekly reviews
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Key session feedback
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Weekly consultations/In-depth review
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Unlimited contact with best endeavours for daily replies
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35%+ discount on Lactate, Aero Testing and Nutrition Plans
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Free mindset coach consultation
Youth Development Programme
Aimed for Young athletes from U10-U16. Join a group of like minded cyclists and parents. Get advice on not only training, but how to approach races and sport in general. Listen to experts talk about nutrition and mindset during special event days and meet up for training days in the school holidays with experienced coaches and riders.
For £15 pounds per month (£3.45 per week) you will receive:
- An introductory call/meet up to chat about what your goals are and how we can assist you best.
- 1-2 Weekly Key sessions to improve on your fitness, meaning you can go and play on your bike for the rest of the week and work on core cycling skills.
- Join the AFP Youth Development Group. To ask questions and gain expert advice on all aspects of cycling.
- Access to annual training days, where we will spend a full day: learning new skills, getting faster and making new friends.
- Listen to the experts, on subjects such as training, nutrition, mindset, bike set-up and strength and conditioning.
This is a group for young athletes to develop without the stress of being accountable to a “Coach”. Gain all the knowledge and have fun whilst doing it, in this low stress, low pressure environment.
frequently asked questions
There is a long development pathway in cycling and different stages require different levels of support. The Free Consultation is provided to discuss your needs and find out which package suits YOUR needs the best.
To keep the highest level of service to all coached athletes we limit the amount of athletes for each package. Cycling coaching is hard to get right and requires a lot of attention, so we don’t want to be overwhelmed.
Of course you can! We strive to offer the best cycling and triathlon coaching possible but sometimes certain relationships aren’t the best match. We don’t want to hinder your development as an athlete.
Cycling and triathlon are both very tough sports, both the training and racing in all distances and disciplines is hard on the mind at times. We offer Mindset coaching to help athletes thrive in their particular environment and use there training time as an outlet.
We do not offer discounts on the monthly coaching packages, as we will explain on a Free Consultation we can customise cycling coaching packages at add discounted/free services into the monthly cost.
We offer coaching service in cycling (MTB XC, Road, Cyclo-cross, Time trials and more) and also Triathlon (Sprint, Standard Distance, Ironman and Duathlon)
We are based in the North East of England. Our Testing Hub is located at DBM Garage, Main Road, Ryton, Tyne & Wear, NE40 3RS.
We have partnered up with a sports nutrition company to offer personalised nutrition plans for cyclists and triathletes. This is a service we highly recommend to use either as a stand alone product or to accompany a coaching package.